What Heather has to say about Slim

“I am so proud of how far I have come! I started at a size 22 and am now a 12! I am no longer in danger of being diabetic and my cholesterol is now at a normal level. I have so much energy and feel 100% better than I have in almost 13 years. My self confidence and self esteem are at an all time high. Because of that I am now enjoying a wonderful social life that I did not have before Slim! I am able to be very active with my children and find myself wanting to do things that I have never done before. I know that without Slim my days were numbered and my future was bleak. I love living life, feeling healthy and getting slim. Thanks Bios Life!”
– Heather Edwards

Slim Tip of the Week - A Look At Before

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Weekly Challenge - Double Your Water Intake

Look Better, Feel Better, Live Better…
We Dare You!

Staying hydrated is a vital step to improving and maintaining your health. Your challenge this week is to double your daily water intake. At the end of the week post comments about the effects.

What Tina has to say about Slim

I can't begin to tell you how refreshing this whole Slim Challenge experience is for me. 30 days, 17 pounds, and 6 1/2 inches down! It’s just unbelievable!!!
- Tina Helberg

Slim Tip of the Week - Plan a Menu

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$20,000 - What will you do with yours?

$20,000 is pretty encouraging; what will you do with yours? Update your wardrobe, snatch a new set of wheels, or splurge on an exotic vacation; perhaps all of the above?

How do you plan to spend yours?

Weekly Challenge - Glass Half Full

Look Better, Feel Better, Live Better… We Dare You!

Staying positive is half the battle. The better you feel, the more likely you are to stick with your goals! For this week's challenge, post comments about what keeps you on track during your journey to a healthier happier lifestyle.