Make Smart Choices during this Holiday Season!

As we approach the end of each year, we are encountered with festivities such as Thanksgiving, Christmas and New Years. Not only we enjoy giving thanks for our lives, Christmas gifts, and the goals we set for the year to come but we also enjoy the delicious meals, candies and cookies— and that is when you begin to enter the danger zone.

We’ve just been through with Thanksgiving and if you ate a little bit more than you should have, don’t be discouraged and don’t let yourself indulge in excessive eating for the remaining of the year. Don’t give yourself the excuse that it is ok to keep eating that Thanksgiving leftover until the next holiday is here. Or don't keep telling yourself that your New Year’s resolution is to start a diet and lose weight.

During this holiday season, make sure to commit yourself to eating right today, not tomorrow or next year. If you feel that you fell off the wagon, don’t give up. Re-commit yourself and keep making better food choices. Also, don’t forget to drink Slim before your main meals.