You’ve seen the Weekly Challenges on the Unicity International Facebook Page. Well, now you get your very own weekly challenges specifically geared to help you in your weight loss journey. This week we’re calling it ‘Kick 100’. Did you know if you consume 100 fewer calories everyday for one year you will lose 10 pounds!?
It’s true and we’re putting it to the test this week! You decide what doesn’t make the daily diet.
Source: www.hughston.com/hha/a_16_2_6.htm
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