This challenge will get you closer to your health and weight loss goals one step at a time. Introduce a little more heal toe in your daily schedule. Nix the elevator, escalator, or any other form of transportation taking place of what your feet can realistically handle.Enjoy the extra steps this week… and think, they just might help you win some cash in the Get Slim Challenge!
For more information about walking and other healthy habits visit The 5 Steps to Optimal Health at: http://www.unicity.net/usa/enews/enews/five_steps.html
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